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The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life

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Copy your kitty. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. Suggested reading: The Top 100 Best Yoga Poses

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4300万本书和9800万篇文章。

“ Those who bring sunshine to the lives of others cannot keep it from themselves. ” ― J. M. Barrie

Ask yourself: What is one thing I love the most about myself? Next

	
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